Are you interested in taking your mindfulness practice off of the wall and into your life?!   Climbing focuses your mind and the intensity of that sort of focus is one …

Introduction to Meditation Read More »

This short five hour class will give students practice doing Thai Massage on the neck, shoulders, arms and upper back.  No experience necessary but you must be comfortable kneeling and …

Upper Body Thai Massage in Peoria Read More »

This two hour talk will cover the basic teaching of Buddhism, how it relates to Traditional Thai medicine and how very basic teachings can have a profound impact on your …

Basic Concepts in Buddhism Read More »