• Conversation

    How often are our conversations just dueling monologues?  On the other hand, how often do we leave a conversation and feel like we were blessed with new or deeper understanding?  How often do we leave a conversation and express something within us that we never …

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  • Haiku’s!

    In weekend (month) 5 of our six month program, we do a 40 minute silent meditation using the tools that we have practiced the previous four months such as compassion/lovingkindness meditation, 5 reflections, 5 hindrances, and basic awareness/concentration meditation. Afterwards we had students write haiku’s …

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  • Hello world!

    Hello everyone, We have decided to move from ‘blogspot’ to ‘wordpress’.  This new blog gives us more flexibility and a greater ability to reach out to more people.  We hope you like it!!!

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