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All Posts Tagged Tag: ‘Buddhism’

  • Heart Rock E1373040913782

    Life Death Life . . .

    There are two reflections that I find the most important when trying to shift our perception of the world. The importance of turning our focus away from the daily drama, unfulfilled expectations, and moment by moment obstacles that are unrelenting despite our desperate desire to …

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    Curiosity – Part Two

    I want to expand upon the idea of Curiosity in the meditation practice. I want to backtrack and ask the fundamental question, why am I meditating to begin with? And how does Compassionate Curiosity fit in? What’s my intention? Is it to free my mind …

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  • Telephone Meditation

    If you have a habit of anxiously picking up the phone the moment you hear it ring (I do it myself at times – though less than before), let it ring while you take one mindful breath. Try waiting a full two or three rings …

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